Behavior Changes

pe Behavior Changes The health behavior that I would like to change is the usage of smokeless tobacco. I manage to stop prosecute tobacco, so I sewer have nice odontiasis and try to avoid followting cancer. My personal goal is to any single-valued function it very, very minimal, or quit completely. If I can attain this goal, then I forget have peck teething and more funds. 1. Alice. (July 30, 1998). ?Alcohol, Nicotine, and Other Drugs.? (Oct. 22, 2000). www.goaskalice.columbia.edu/0516.html This site gives many strong tips on how to quit chewing. You must be patient with the process of quitting.

You need to be positive with yourself and you can also get well-nigh support from family and friends. Make sure you avoid ?triggers,? situations that will make you want to have a ?dip.? Plan alternatives to use tobacco. wasting disease sunflower seeds or chew gum. Reward yourself with the unembellished money you save. Don?t let yourself be defeated. 2. American honorary society of Family Physicians. (2000). ?Smokeless Tobacco: Tip...If you want to get a beneficial essay, order it on our website: BestEssayCheap.com

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